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8 Best Fruits for Healthy Body

Eating fruits is healthy. Especially fruits that contain vitamin ACE. These fruits will help our skin look brighter and younger. Each day we should be eating fruits as a habit, which will be good for our bodies for sure. 8 Of The Healthiest Fruits Fruits that recommend, if you eat them, will have a positive…

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A Healthy Smoothie of Berries with Cold Extractor

What do you do when you want a fruit or vegetable smoothie? Normally soften the vegetable, perhaps with a boil, before blending it or cut into pieces and then centrifuging at high speed to have the maximum creaminess, or liquidity, possible. In all of this, however, you lose many of the beneficial properties of the…

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The Best Fruit Juice Recipes to Make at Home During the Winter

Even winter fruit juices can be tasty and rich in nutrients: discover quick and easy recipes! Homemade fruit juices: with the arrival of winter cold, our body needs, even more, the right amount of vitamins, fibers, and mineral salts present in fruit and vegetables to resist the classic seasonal ailments. The best way to start…

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Health Benefits of Bananas

From the antioxidant properties to the anti-aging functions, all the beneficial properties of the banana Banana is one of the most consumed fruits in the world, also thanks to its characteristic flavor and its nutritional properties. Not only that: the banana is a fruit that provides many essential nutrients for the body, such as vitamins…

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Health Benefits of Apples

They do not contain fats and fight free radicals: apples are a veritable mine of well-being. How much legend and history there is in her genealogy, starting, if we think only of Western culture, from the one that Eve handed to Adam, to move on to the one that Paris had to deliver to the…

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Peach, Lemon, Strawberry, and Apricot Smoothie

The smoothie is a non-alcoholic drink that resembles a milkshake in consistency but does not contain ice cream or other dairy products but only fruits such as peaches, strawberries, bananas or apricots, lemon juice, honey, and yogurt, even if the latter makes it more milkshake what a smoothie, but it goes to taste. Let’s try…

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How to Make Homemade Peach Juice

Making this homemade fruit juice together is really easy. Let’s find out how to do it together. Ingredients 1 kg of pitted yellow peaches 700 ml of water 200 g of sugar juice of 1 lemon 1. The first thing to do to make homemade peach juice is to focus on fruit. You will need…

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