Here is the recipe to prepare a super energetic and refreshing avocado and peach smoothie, also suitable for athletes and vegans.
Why not close a lunch or a dinner with one's smoothie avocado and peach nutrient and energy? Or have a super snack? And perhaps, given its characteristics, it can also be consumed as a dessert or as an energy drink during sports, thanks to the addition of guarana.
On summer evenings, it is perfect instead of the usual ice cream and can also be served to celiacs and vegans. Easy to prepare, fresh, and thirst-quenching, even the youngest will like it, but it is better not to put guarana if you want to serve it to children.
The ingredients are few and very simple, as well as the preparation of this velvety avocado and peach smoothie, however, will make you a great impression:
- ½ avocado
- 1 peach
- 100 ml of orange juice
- 3 teaspoons of brown sugar
- 1 tablespoon of guarana powder
- 2 tablespoons of unsweetened cocoa
Clean the fruit and peel it. Then cut the avocado in half and remove the core, then scoop out the pulp with a spoon and put it in large pieces in the blender together with the peach cut into pieces and the orange juice. Blend everything for a few minutes and add the ice, sugar, guarana powder (the tip of a spoon), and unsweetened cocoa.
You can make it creamier and sweeter by replacing the ice with half a glass of lemon sorbet, which will make the smoothie more caloric.
Serve immediately in dessert cups or bowls and consume immediately to benefit from all the properties of the ingredients. Are you ready to enjoy this super energy drink?
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